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Tuesday, 7 May 2013

Motivation tip # 18 : Join a group to help keep you focused and motivated

Varun Tyagi | 11:00 am | | | | | | Best Blogger Tips
Note : I first thought to write 15 motivational tip in a single post but when I finished writing the post, It does not seem readable, thanks to the length of the article. Then it clicked me that its better to write 15 diferent posts (one on each motivational tip) then to write everything in a single post. I will try to keep the posts very precise and concise. As I said in my previous post that I name this miniseries of posts 'motivational tips', here come the third installment of the series:



When you start a new endavour or start to take steps towards your goal, try and join a few different forums, at different times, on different sites, such as Men’s Health (the Belly-Off Runner’s Club), or  running group at About.com. I did the same evrytime I try to start on with something new.

I idea is to be in touch with the like minded people working on the same idea facing same problems and finding solutions to those problems.

Each time I joined a forum, it helped keep me on track. Not only did I meet a bunch of other people who were either going through what I was going through or who had already been through it, I would report my progress (and failures) as I went along. They were there for great advice, for moral support, to help keep me going when I wanted to stop.

Now, there are many such groups or forums out there, each of them good and with their own personalities. Don’t be afraid to just jump in (after reading the FAQ) and say hello, introduce yourself, and ask questions. Post your progress. If you are having problems, say so, and ask for help. Keep coming back, and you will stay motivated.

There are also real-world versions of these groups, for many different goals, from running to quitting smoking to quitting alcohol and more. Look for such a group in your area and give them a call. A combination of online and off-line groups could also work.

Also read:
Motivation tip #20: Keep the track of your progress

Motivation tip # 19 : Always think positive, render no place in your mind to negative thoughts


 
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Monday, 6 May 2013

Motivation tip # 19 : Always think positive, render no place in your mind to negative thoughts.

Varun Tyagi | 11:00 am | | | | | | Best Blogger Tips
Note : I first thought to write 15 motivational tip in a single post but when I finished writing the post, It does not seem readable, thanks to the length of the article. Then it clicked me that its better to write 15 diferent posts (one on each motivational tip) then to write everything in a single post. I will try to keep the posts very precise and concise. As I said in my previous post that I name this miniseries of posts 'motivational tips', here come the second installment of the series:
 
 
 
I cannot stress this motivation technique highly enough. I can tell you that there’s one driving force that helped me achieve all that I’ve accomplished so far: and that one force is the power of positive thinking.
 
I know: this sounds like so much motivational public speaker mumbo jumbo. I’ve been cynical like anybody can be, and I know how I sound then. I wished I could stop sounding like that, but it’s impossible for me to curtail the negative thoughts, that just keep flowing in my mind — I’m speaking a truth that has astounded me every time I put it into practice.
 
There’ve been many times when I wanted to quit, to just stop and give up. But here’s the trick: when you sense these negative thoughts coming into your head, squash them immediately! These negative thoughts will conquer you if you don’t conquer them, and you will never achieve your goal that way. So that’s what I did — I became aware of the negative thoughts, and I pushed them out. I told myself, I said, “Self! Don’t think thoughts like that! You can do this!” And I kept telling myself that I can do it, and that optimism just multiplied until I was doing it and working towards my goal, faster than ever before and I had no thought of stopping.
 
Monitor your thoughts. Be aware of your self-talk. We all talk to ourselves, a lot, but we are not always aware of these thoughts. Start listening. If you hear negative thoughts, stop them, push them out, and replace them with positive thoughts.
 
Positive thinking can be amazingly powerful. It’s been used by many successful people, and I’ve only recently discovered its untapped potential. While all the motivation hacks I’ve listed on this site work extremely well, they will be 10 times stronger if you combine them with positive thinking. Maybe a thousand times stronger.
 
Also read:
 
 
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Sunday, 5 May 2013

Live Virtuous Life: Think of Frugality

Varun Tyagi | 5:30 pm | | | | | | | Best Blogger Tips
 
 
With the economy on a downhill slide, we may start tightening our purse strings. But I predict that instead, people will simply start running up more credit card and loan debt. They have gotten used to a certain lifestyle, and feel entitled to continuing living it.
 
I was once watching a TV show in which a round table of finance gurus were dispensing money advice to the studio audience. One of the advisors said that people should give up little luxuries like a daily Starbucks run and save and invest that money instead. A woman in the audience stood up and cried, “But what if I don’t want to give up Starbucks?” The crowed roared and clapped in approval.

The Founding Fathers feared such attitudes. They feared that too much luxury made a nation weak. They would often point to the Greeks and Romans as examples of what happens to a nation when it lets prosperity go unchecked by temperance and frugality. John Adams often preached against “effeminate luxuries.” And although wealthy, Ben Franklin lived a relatively simple life. He made an effort to eat and dress plainly.
 
Unfortunately, we have lost sight of the importance of frugality. For a generation of men who have grown up in a period of unprecedented affluence, living frugally seems down right silly and old fashion. But if a man wishes to remain economically and emotionally independent, frugality is an essential virtue to develop.

Why Being Frugal is Essential to Manning Up

Frugality Keeps You Out of Bondage
Think what you do when you run in debt; you give to another power over your liberty.~Benjamin Franklin
Our society is laden with debt. Personal debt is slavery. The interest that accompanies high consumer debt never sleeps or dies. If you fail to live up to your obligation to pay, it will crush you.
 
Last summer I clerked at the U.S. Trustees office, the section of the Department of Justice that handles bankruptcies. While many of the people filing bankruptcy were there because of catastrophic events like serious illnesses, most were there because frivolous spending finally caught up with them.
While bankruptcy provided these people a chance to start fresh, it came at a serious price. Their credit will be ruined for the next ten years. Every time they apply for a loan or a job, prospective lenders and employers will see that big black ugly mark on their record.
 
Debt can and will ruin you. It will take away your liberty and dignity. Avoid it like the plague. Embrace personal responsibility and enjoy the liberty and peace of mind frugality affords.
Frugality not only frees you from the bondage of debt, it also liberates you from the shackles of excessive stuff. Think about how much time you spend keeping track and taking care of your stuff. By reducing the amount of stuff in your life, you reduce the amount of time you have to spend taking care of it, which leaves you with more time to focus on the things that are truly important in your life.
 
Frugality Builds Self-Discipline
 
Success in life requires a man to have self-mastery. Learning to control your spending is one way you can develop your self-discipline. The ability to distinguish between wants and needs and to postpone those wants until they are affordable is a mark of a true man. It is child-like to rush out and buy something simply because you feel you must have it now. Maturity means having the self-discipline to live within your means. If you have the tendency to make frivolous purchases, make a concerted effort to not make the purchase. After a while, you’ll notice that it will become easier to fight the urges to buy stuff. Self-discipline in your finances can translate to self discipline in other areas of your life.
 
Frugality Helps You Be Self-Reliant
“Do we not realize that self respect comes with self reliance?”~ Abdual Kalam
Frugality not only provides an economic advantage, it also grants you the feeling of independence and self-respect that comes from being self-reliant. Think back to last time you fixed something around the house. How did you feel? Pretty damn good I bet. A few months ago, the cable on our clothes dryer went out. I could have called the repair man, but I wanted to save money. So, I just looked up the problem online, bought a replacement cable, and tinkered with the dryer for a couple of hours. When I got that thing to work, it was a great feeling. I felt good because 1) I saved some money, 2) I learned a new skill, and 3) I felt self reliant; I didn’t have to depend on repairman to fix it for me. I could do it myself.
 
Fathers used to pass down to their sons skills like how to change a tire, build a workbench, fix a faucet, change a car’s oil, build a shelf, ect. Today that unfortunately doesn’t happen as often. So you may need to check out a book, search Google, or ask a friend before tackling a problem you would normally hire someone to do. The extra time put in will be worth it. We’ll be posting some “how-to” articles here on the blog as well.
 
Frugality Forces You to Embrace the Real You
You’re not your job. You’re not how much money you have in the bank. You’re not the car you drive. You’re not the contents of your wallet. You’re not your f*** khakis. ~Tyler Durden, Fight Club
Our consumerist society wants us to believe that we are what we buy. Consumerism says that everything you purchase and own sends a message to the world about who you are and the values you hold. If you want to change your identity, it’s as simple as going down to your local mall and buying the clothes, the music, or the appliances that will give you that identity. People can spend fortunes in an effort to capture some idea of “cool” that marketers are currently hawking.
 
The reality is that buying a SUV doesn’t make you rugged, buying North Face jackets doesn’t make you outdoorsy, and buying “Red Products” doesn’t make you socially conscious.
 
Frugality forces you to come face to face with the fact that you’re not what you own. Instead of looking for external modes of affirmation of personal worth, frugality requires you to look internally. By making the decision to not spend your money on stuff to make you feel better, you can start spending time developing habits and traits that will make you a better man.
 
How to Be Frugal
When it gets down to it, being frugal basically means not buying stuff you cannot afford.
 
If you’re looking for resources on how to practice frugality, there are hundreds of websites out there that are dedicated to it. Here’s a list of my favorites :
 
Get Rich Slowly
The Simple Dollar
The Digerati Life
Lazy Man and Money
 
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Motivation tip #15: Keep the track of your progress

Varun Tyagi | 11:00 am | | | | | | Best Blogger Tips
Note : I first thought to write 15 motivational tip in a single post but when I finished writing the post, It does not seem readable, thanks to the length of the article. Then it clicked me that its better to write 15 diferent posts (one on each motivational tip) then to write everything in a single post. I will try to keep the posts very precise and concise. As I said in my previous post that I name this miniseries of posts 'motivational tips', here come the first tip:





I had earlier posted on how Benjamin Franklin used to track his habits and now reiterating the fact that its very important to chart your progress towards your gaol.

If I’m diligent about checking my chart every day, and marking dots or “x”s, then I will want to make sure I fill it with dots. I will think to myself, “I better do this today if I want to mark a dot.” Well, that’s a small motivation, but it helps, trust me. Some people prefer to use gold stars. Others have a training log, which works just as well. However you do it, track your progress, and allow yourself a bit of pride each time you give yourself a good mark.

Now, you will have some bad marks on your chart. That’s OK. Don’t let a few bad marks stop you from continuing. Strive instead to get the good marks next time.

Over time, if you stick with this motivational tool, you will start to get a lot of good marks. And that is one of the best feelings in the world.

 
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Message from the Author - Here we go !!!!

Varun Tyagi | 12:41 am | Best Blogger Tips
As I had promised earlier this month to be more regular on my blog. I had thought of posting 15 articles in a month. We are only on fourth day of this month and I have already posted 5 articles. I am feeling really happy, great, content and motivated.
 
Its true that when we take small steps towards our goals, It keep us motivated and going.

I had been planning to do this and now I gonna take few steps towards it. I will launch a mini series of 15 posts dedicated to 15 ways to keep us going and motivated. I will post an article on each motivation tip everyday at 11:00 AM (Indian standard time) for the next 15 days.

I name this series as 'Motivation tips'

Stay tuned for the posts.....Here we go !!!!

Vickythesurfer

 
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Saturday, 4 May 2013

How To Give an Impressive Handshake

Varun Tyagi | 11:00 am | | | Best Blogger Tips
 
 
 
Maybe my handshake indicates that I’m an overbearing jerk. We want a handshake that creates a favorable impression. We’re going to talk about how to do that.
 
There are three keys to a successful handshake
  1. How you do it
  2. When you do it
  3. Where you do it

How you do it

  • Make sure your handshake is firm, not a dead fish grip. However, you don’t want to crush the other person’s hand.
  • Make sure you don’t have food or grease on your hands. You want the person to remember you, not what you ate.
  • If your hands are sweaty, give them a quick nonchalant wipe on your pants.
  • When you offer your hand, look the person in the eye and smile.

When you do it

Handshakes involve timing. Many people avoid offering handshakes because they’re afraid of being left hanging. If you’re not sure if someone will notice your offer, extend the handshake anyways. Most of the time people will notice your handshake offer and quickly grasp your hand.
Be aware of different social customs. Most cultures have different customs for shaking hands. Some find it inappropriate for a man to shake a woman’s hand and some cultures find shaking hands completely unacceptable. Be sensitive to these situations.

What if you’re left hanging?

I hate when this happens. I always feel dumb, especially when everyone but the person with whom you were trying to shake hands saw the rejection. Don’t feel embarrassed. The problem isn’t that the other person doesn’t think you’re important, you’re timing was just off.
  • Don’t offer a handshake if the other person is engrossed in conversation with someone else.
  • Don’t approach someone from the side with your extended hand. It’s hard to see.
  • Do audibly greet the person first to get their attention and then offer your hand.

Where to do it

Handshakes are good every where. Make sure to shake plenty of hands when you go to a social gathering. Make sure to shake the hosts’ hand when arriving and leaving the gathering.

 
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Friday, 3 May 2013

How to Quit a Job without Burning Bridges or creating differences

Varun Tyagi | 4:50 pm | | | | | | Best Blogger Tips

 
 
Quitting a job can make a man surprisingly anxious. The roots of the anxiety are myriad:
  • Maybe you’ve never really quit a job before. You always had a built-in out. “Well, school starts again and I’m heading back to college.”
  • Maybe the company just hired you a few months ago and you feel kind of bad about making them go through the hiring and training process all over again.
  • Maybe it’s a small company, you’ve been there a long time, are close to your boss and co-workers, and feel like you’re leaving them in the lurch.
  • Maybe your boss is a tyrannical hothead (that’s why you’re quitting!), and you wonder how he’s going to react when you tell him.
When you’re quitting a job, you’re sort of firing your employer. It’s somewhat comparable to breaking up with someone. And just like with breaking up with a girlfriend, there’s a right and wrong way to do it.
 
The wrong way is to burn your bridges and leave a bad taste behind.
 
The right way is to resign with grace and dignity, demonstrating that you’re a man of respect and value until your very last day on the job.
 
Despite all the talk you hear about living in a globalized society, the working world is a surprisingly small place. And whether you’re leaving your current position for another company, or going into business for yourself, you never know when you’ll be working with, asking a favor of, or needing a recommendation from a former boss or co-worker. And don’t forget about gossip. How you leave, especially if it’s in the negative, will be sure to reach many more ears than just those whom you used to work with. Indulging your short-term desires to Jerry Maguire your way out of a job can lead to some seriously detrimental effects down the road.
 
To quit a job with your bridges and dignity left firmly intact, follow the tips below:

Wait. First, Be Sure You’re Quitting at the Right Time and for the Right Reason

Before we get into how to quit a job, it’s important to make sure you’ve thoroughly thought through the reason you’re leaving, and that the reason is a good one. Mugs advises that you ask yourself a very wise question:
“When people talk to me about leaving a job, I ask them if they’re running from their current situation or running to the one they’re considering. If they’re running from, I counsel them to weigh the pros and cons of the new situation. What does the new job solve that you’re not getting in your current situation? It may solve a key complaint such as compensation, an undesirable boss, or a job function that they disdain, but how much better is the new situation? If it’s much better, weighing the cons of the new situation, then it sounds like it’s a better situation than their current one. Go for it. But if it solves one key complaint but introduces another, then it seems more often than not that the person may be replacing one problem for another one. ’Running To’ answers are easy: take the job. ‘Running From’ answers need to be carefully considered before quitting your current role.”
As far as timing goes, I would add that I’m personally of the opinion that you should almost always have a concrete offer in hand from a new employer before you quit your old one. This goes for leaving a job to start your own business as well. Make sure you can show three to six months of a revenue stream that you’re comfortable with. There are definitely situations where you just have to throw caution to the wind and go for it, but that’s not necessary as often as people who hate their day job wish it was. I’m a huge proponent of moonlighting with your side hustle until it’s become big enough that you can comfortably quit your day job. That’s how I went from corporate guy to full-time blogger.

Made Up Your Mind? Here’s How to Quit a Job

Give two weeks’ notice. Your contract or company handbook may specify how much notice you need to give, but if not, two weeks is the standard. Your employer needs time to process your departure, start looking for someone else, and plan for as smooth a transition as possible.
It’s true that at a big corporation, once you put in your resignation, they may immediately and unceremoniously escort you out the door. It’s also true that many companies, although they ask you to give them early notice of your resignation, would not afford you the same privilege when giving you the boot. This leads some to adopt the attitude of, “F that! I don’t owe them anything! I’ll quit and walk away the same day.”
 
Personally, I don’t let my behavior and values be dictated by others. I treat people with the respect I would wish to be treated with, regardless of whether they would reciprocate. My code isn’t based on tit for tat. Even if your boss is a chump, and your company a hellhole, jumping ship without notice will often greatly add to the burdens of your fellow employees, who will have to scramble to cover your responsibilities and figure out how to tie up your loose ends. That’s your job, not theirs. So out of respect for your colleagues, if nothing else, put in your two weeks’ notice.
 
Tell your boss before anyone else. No matter how much you trust your colleagues to keep a secret, don’t let it slip to them by the watercooler that you’re about to bounce. Also be careful about announcing things on social media before you give notice – basically, don’t do it. These things invariably have a way of getting back to the corner office, and no boss wants to hear about your departure through the grapevine. And you definitely don’t want to hear him say, “I know,” when you finally tell him. Once you decide to quit, inform your immediate supervisor first, your co-workers second.
 
Always have the conversation in-person, unless circumstances make that impossible. As Mugs advises: “Deliver your news in person or via phone. It’s best to schedule an in-person meeting with your manager to deliver your news, assuming you work in the same office. If you don’t work in the same office, then it’s best to talk via phone. Emailing them is a last resort unless logistics are such that you’re both unable to talk on the day you want to deliver your news. But don’t wimp out and email them. A conversation is always best.” Just as a respectable man wouldn’t break up via a text, don’t break up with your company via email.
 
Be prepared for the conversation. There are a few things you should think through before you meet with your boss to let them know the news.

Do you have a transition plan? Nobody knows better than you what projects need to be wrapped up and what responsibilities need to be taken over. Come into your boss’ office with a concrete transition plan that you can share, and with a pledge to take a hands-on role in smoothly passing over the reins.

 What will you do if they make a counteroffer? You need to be prepared for your boss to entice you to stay on with promises of new benefits or responsibilities. Think through as many as these possibilities as you can before you talk to him or her, so you’re not caught flat-footed. Would you stay for an extra 5,000? 10,000? An additional week of vacation? You don’t want to be flustered and find yourself saying yes because he’s being so nice and generous, and you have tough time telling people no to their face. If there are circumstances in which you’d stay on, be crystal clear going in on what things would need to change and don’t budge unless those specific promises are made (and in writing). If nothing will change your mind, simply tell your boss how much you appreciate the kind offer but that the new opportunity is something you just can’t pass up.


If you do find yourself seriously contemplating the counteroffer, Mugs advises thinking over some important considerations:


“If your current employer counters your new offer and wants to keep you, you need to go back and ask our first question again: Are you running to something or running from something? If they offer you more money in your current situation, will that solve your complaint and how long will that satisfy you? Also, if you’ve already committed to your new employer, then you’d be dealing with rescinding an offer that you’ve presumably already accepted. You need to consider your reputation carefully. In my experience, countering a current offer rarely works unless the situation radically changes, including job function, reporting structure, and/or increased compensation. And is it worth ruining your reputation with your would-be new employer that’s going to feel burned that you wasted their time and effort? This is a very delicate situation. Consider your move very carefully here.”


Are you willing to stay longer if asked? Your boss may ask you to stay on a week or two longer for more help in wrapping things up. Is this a possibility for you? Even if it is, is it something you’re willing to do? Again, make sure you think through this question beforehand, so you don’t get guilted into something in the moment.


Are you ready to go home today? If your boss tells you that you need to leave immediately, are you going to be able to gather up all your personal belongings and get out of dodge, or is your stuff scattered all over the office? Once you pass through the exit doors, they may not let you back in to get something you forgot.

Keep the conversation concise and positive. When going to speak with your boss, get to the point. You don’t have to tiptoe around the issue and chit-chat for ten minutes first. You also don’t have get into the specifics of your new gig. It’s okay to just say, “It’s an offer I can’t refuse, and I’m giving my notice effective immediately.”
If you were unhappy in your job, it may be tempting to use the quitting conversation to unload all of your pent up frustrations on your soon-to-be former boss. This is decidedly unwise. Instead, strive to be kind and courteous when delivering the news. As Mugs counsels:
“Take a ‘no scorched earth’ approach. Even if you feel like giving your manager a piece of your mind, save it unless it’s constructive. You don’t need to flame anyone on the way out the door, either your manager or your colleagues. The world is too small and most likely you will run across your manager and/or your former colleagues again at some point in your career, and it’s best to not be ducking because you had disparaging things to say about people during a period when you were heated. Take out the emotion when discussing why you’re leaving.”
Thank your boss for the opportunity, and if she asks why you’re quitting, simply emphasize something about the way in which your new job aligns better with your key interests than your current one does. “I’ve always wanted to do more teaching, and in my new job, that will be the biggest part of my responsibilities.” If there isn’t a reason like that to give (maybe you’re just jumping ship because of the downer culture of your current company), just tell your boss (and this goes for your colleagues too) something positive and general like, “I’m ready for a new kind of challenge” or, “This is a better opportunity for me.”
 
Ask about the nitty-gritty details. Alison Doyle from About.com states this succinctly: “Find out about the employee benefits and salary you are entitled to receive upon leaving. Inquire about continuing health insurance coverage through COBRA (Consolidated Omnibus Budget Reconciliation Act), collecting unused vacation and sick pay, and keeping, cashing in, or rolling over your 401K or other pension plan.”
 
Write a formal resignation letter. This isn’t required at all jobs, but after you verbally tell your boss the news, you’ll often be asked to submit a formal resignation letter. This letter is for your records and theirs, so don’t write anything that might come back to haunt you. Keep it brief and professional and stick to the facts. There’s no need for explanations for your departure — simply state that you’re leaving, and when your last day will be.
 
Don’t get “trunky.” When I was on a two-year mission for my church, once a missionary approached the last few months of his service, he’d often start to get “trunky” – the term we used for figuratively having one’s bags packed, and mentally starting to check out.
It’s easy to get trunky once you’ve put in your two weeks’ notice at a job. But it’s important to dig in and finish strong. Not only is your company still paying you, but you want to leave on a high note. First impressions get a lot of emphasis, but psychologists have found that people remember best both the first part of an experience and the last part– which is to say your final two weeks will constitute much of what your former colleagues remember about you.
Don’t start any new projects during your last two weeks, but do all you can to tie up loose ends. Fill in your colleagues about where any open projects stand, where you left off with XYZ, and where they can find your documents and files. Ask them how you can help them out in your transition. Leave the company in as good a shape as possible. Make them sad to see you go, and hoping you’ll cross paths again someday.
 
Don’t blast your former employer on social media. Once you walk out the door of your former office the last time, you might want to get on Facebook to write up a status update about how thankful you are to be done with that soul-sucking job and your old meatball-for-brains boss. I’ve seen people do this. Don’t give into the temptation. Stuff like that very easily gets around, and it not only looks bad to your former colleagues, but raises red flags for your future ones too.
 
Say a warm goodbye and thank you to colleagues. Assuming there were a number of people you did truly enjoy working with, take the time to tell them farewell. An attitude of gratitude is an important character trait to develop. And in an age when who you know is more and more important in getting ahead, building and strengthening your network is paramount.
It’s fine to send out a mass email to all your colleagues and clients to let them know you’re leaving (no need to explain why) and to pass along your personal contact information (email, phone, LinkedIn profile). But you should also write a personal note, perhaps of the handwritten variety, to key and favored individuals. Mention the past projects you did together that you enjoyed, share your appreciation for them and their personal qualities that made your job easier and more enjoyable, and tell them that you hope to keep in touch.
 
Have you ever quit a job? How did it go? Got any tips for others? Share with us in the comments!
 
 
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Live a strenous life as did Theodore Roosevelt

Varun Tyagi | 11:30 am | | | | | Best Blogger Tips

 
Theodore Roosevelt threw off his sickly nature and through willpower and hard work became a strapping young man. His dedication to living “the strenuous life” became the guiding principle of his life.His hard work and enthusiasm allowed him to accomplish all of the following things during his 60 years of life:
1. Work as state legislator, police commissioner, and governor in New York
2. Own and work a ranch in the Dakotas
3. Serve as Assistant Secretary of the Navy
4. Fight as a Rough Rider in the Spanish-American War
5. Serve as President for two terms, then run for an unprecedented third term
6. Become the first President to leave the country during his term in order to see the building of the Panama Canal
7. Write 35 books
8. Read tens of thousands of books-several a day in multiple languages
9. Explore the Amazonian rainforests
10. Discover, navigate, and be named after a completely uncharted Amazonian river over 625 miles long
11. Volunteer to lead a voluntary infantry unit into WWI at age 59.
 
In addition to all of these tangible accomplishments, Roosevelt infused vitality into every aspect of his life. He practically bounded from room to room, giving hearty handshakes, slapping backs, and grinning ear to ear. Even as he got involved in politics, he exercised regularly and took up boxing, tennis, hiking, rowing, polo, and horseback riding. As President he took visiting leaders and dignitaries on long hikes and up rock faces in the parks around DC. As governor of New York, he boxed with sparring partners several times a week, a practice he regularly continued as President until one blow detached his left retina, leaving him blind in that eye.
 
One of the best examples of Roosevelt’s unflagging enthusiasm came when he was campaigning for a third term as president. In Milwaukee, WI, he stood in the back of a railway car waving to the crowd. A man shot him in the chest, knocking him back into the car. Three presidents had been assassinated in his lifetime and TR had always prepared for such a moment. He put his fingers to his lips and since blood was not coming out of his mouth he knew the bullet hadn’t perforated his lung. The bullet, slowed by a steel eyeglasses case and a copy of a speech, lodged in his rib. Roosevelt insisted on proceeding to the auditorium where 10,000 people were waiting to hear his speech. Mounting the stage he showed the audience his bloody shirt and said:
“I have just been shot, but it takes more than that to kill a bull moose.”
TR then talked for 90 minutes, before finally consenting to be taken to a hospital.
 
Clearly, Theodore Roosevelt did not just spout platitudes about living the strenuous life; he absolutely embodied and lived the principles he espoused.

Why Live The Strenuous Life

The strenuous life gives you confidence

A mere life of ease is not in the end a very satisfactory life, and, above all, it is a life which ultimately unfits those who follow it for serious work in the world.
Taking on responsibility and overcoming challenges is the best way to increase your manly confidence. Don’s sit on your butt all day playing X Box. Get out of the house and look for challenge. That’s how TR built up his confidence. He actively sought hard tasks and took them on.
Start living the strenuous life today and increase your confidence by taking on a challenging goal. Do something that you have often thought about, but have never followed through with.

The strenuous life makes you a better husband and father

The man must be glad to do a man’s work, to dare and endure and to labor; to keep himself, and to keep those dependent upon him.
Sadly, many men are shirking the responsibilities of family. The strenuous life requires that you be the best husband and father you can be. Work so you can provide a comfortable living for those who depend on you. Give the emotional support your wife needs. Be an active participant in your children’s lives.

The strenuous life makes your country stronger

In the last analysis a healthy state can exist only when the men and women who make it up lead clean, vigorous, healthy lives; when the children are so trained that they shall endeavor, not to shirk difficulties, but to overcome them; not to seek ease, but to know how to wrest triumph from toil and risk.
Americans have gotten lazier and dumber. The success of a democratic republic like the United States depends on an educated and engaged citizenry. Sadly, most Americans don’t know what’s going on in the world, let alone their own country. Fewer American are engaged in their community. Shirking our civic duties will only make our country weaker.
Take on the challenge of being an engaged citizen. Keep up with current events not only in America, but also the rest of the world. And don’t just settle with watching the fluff news on Fox and CNN. Check out publications like The Economist or The Atlantic Monthly. They provide far more in-depth analysis of what’s going on in the world today. Also, get involved in your community. Attend town hall meetings. Join a civic group like the Rotary Club or a young professionals organization. Will it be hard to find time to do these things? Of course. But that’s what living the strenuous life is all about. Taking on challenges and overcoming them.
No country can long endure if its foundations are not laid deep in the material prosperity which comes from thrift, from business energy and enterprise, from hard, unsparing effort in the fields of industrial activity; but neither was any nation ever yet truly great if it relied upon material prosperity alone.

Overcoming the fear of failure and criticism

In your quest to live the strenuous life you will undoubtedly meet failure and criticism. Don’t let this hold you back from living the life of vigor. Failure and criticism are just obstacles for you to conquer as you seek to live a life of greatness. We leave you with a famous portion of TR’s speech, “The Man in the Arena.”
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.
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Message from Author - A promise

Varun Tyagi | 11:03 am | Best Blogger Tips
Dear Readers,

I have often felt that this blog, though is my dream, is not my priority and I need to set it right. I need to realign my schedule to align my goals and my priority. From here after, I will try, infact I promise, to be more regular in putting posts on this blog and you can expect more regular posts. I aim to about 15 posts in a month right now and will increase the number with time.

Thanks for your appreciation.

P.S. : Anyone who wants to volunteer and like to join admin team with me to make this blog better in anyway or wants to contribute in with posts appropriate to be posted on this blog may contact me at :

varuntyagi@me.com

or

Varun02.ca@gmail.com

Regards,
Vickythesurfer
 
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